Hi! I am Tanya Linsley, a board certified and Masters prepared Registered Nurse, certified nutrition coach, wife and mom.
Starting a new health and fitness journey can be difficult and confusing. Advice for health guidance and fat loss can be found anywhere, but does it all really apply to you? You are unique and deserve to have guidance that is reliable and specific to your individual needs and lifestyle.
That’s where I come in.
I enjoy helping others learn how to stop restrictive eating and leverage food to achieve health, higher fitness levels and sustainable fat loss.
If you are ready to change the course of your own journey and find a plan that is custom to your needs and goals let’s get started together by filling out the form below!