STRENGTH AND CONDITIONING
Our Strength And Conditioning program is a group of fun classes with a variety of strength and conditioning workouts, scalable for any level athlete. These classes consist of high intensity workouts and weightlifting .
ALPHA STRENGTH
WYLIE BOXING CLUB
PERSONAL TRAINING
Nutrition/Macro Coaching
Testimonials
Coach Wes is an excellent coach and he takes his time with all levels of experience. Classes are a good mix of ages and skill levels. I started attending with my teenage daughter after she expressed interest in boxing. For me, after being out of combat sports for 20ish years (and it shows) it’s been a fun ride with some good sweating. This has been a great place to restart for me and a great location for her to begin learning. Highly recommend this gym.
Jeff Segra
It was a super great experience to train at Alpha Family Fitness! Cody is super dynamic when it comes to instructing. I always felt like I was challenged, and before I knew it I was making serious
progress towards my goals! Cody can train someone up from nothing or someone with experience under their belt. He goes above and beyond to make sure you are where you want to be, and finds
alternative paths to success when you hit a roadblock. I am super grateful to have such an amazing trainer supporting me in my fitness goals!
Trevor Chesler
Alpha Family fitness is great all around. My entire family goes to them to work out. We also do the Wylie boxing gym as well. Coach Wes is probably the best fitness coach in town and the gym has every piece of equipment you could think of. so if you have back problems or knee problems they have equipment to get you through the workout to build up to doing body weight and more. Highly, highly recommended gym for you and the family.
Kendall McCloud
Tanya was an invaluable resource and asset as my nutritionist. She provided guidance that enabled me to find sustainable results that worked for me. Her individualized and logical approach was amazing. She truly changed my life for the better, and I will always be grateful! I highly recommend her for anyone looking to achieve new goals through nutrition!
Laurie Torkildsen
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