Hi! I am Tanya Linsley, a board certified registered nurse, and certified nutrition coach, wife and mom. I am on a mission to help people like you take control over their health and fitness through nutrition, while enjoying life.
It’s so easy to get caught up in all the responsibilities of life and let our health and fitness slip. Time passes by and then one day we realize, for whatever reason, we have put ourselves on hold for way too long and it’s time for a change.
Starting a new health and fitness journey can be difficult and confusing and staying motivated can be hard – especially on your own.
That’s where I come in.
Together we can figure out how to make change in your life that feels less overwhelming and more approachable. Let me help you simplify the all the medical and fitness jargon so you can start to make sense of what your action plan needs to be!
To apply for nutrition coaching, please fill out the form below!