ABOUT NORMATEC PULSE
WHAT IS NORMATEC PULSE?
The NormaTec Recovery System uses compressed air to massage and mobilize fluid with a patented pulsing action that mimics the work of the muscles.
WHY IS NORMATEC BENEFICIAL?
This pulsing compression enhances the way fluid is mobilized and metabolites are filtered out of the body’s circulatory system. This aids in decreasing the lactic acid build up and reducing soreness.
Use of NormaTec can aid in muscle relaxation, reduce mental and physical stress of the body and aid in flexibility.
WHO CAN USE NORMATEC?
You do not have to be an athlete to use NormaTec. It can be used as treat for a massage or it can be used as part of an athlete’s recovery regimen during training. There is no age limit for NormaTec, but the individual must fit properly in the sleeves for safety purposes.
There are a few contraindications of using the NormaTec. These included a history of blood clots, open wounds in any are that NormaTec will be used, or any current injuries that are being treated by a medical physician without a notice of release.
WHEN SHOULD NORMATEC BE USED?
You can use NormaTec at anytime during our hours of operation to take advantage of a massage with a patented pulsing action, rejuvenating your muscles!
If you are an athlete wanting to add NormaTec to your training regimen, NormaTec is beneficial to be used before and/or after exercise to establish the best recovery plan. We recommend using NormaTec within a couple of hours after working out to speed up the recovery process. Post-workout recovery sessions are generally 20-60 minutes long with a moderate to high intensity level.
Using NormaTec before exercise will help warm up the muscles and aid in the ability for an athlete to be ready to train in a faster and safe time frame. It is recommended to take advantage of 10-20 minute long pre-workout sessions with a moderate intensity level.
WHERE IS NORMATEC USED?
Our hip attachment provides a relaxing massage over your quads, hamstrings, IT band, gluts, and lower back.
Our full-length leg attachments provide a foot design that applies compression starting at the bottom of the feet and up the entire leg for a full recovery!
Our full-length arm sleeves provide a seamless massage for a full recovery.
Each session is 30 minutes long. Come sit back and relax and treat your muscles to a nice retreat and experience the difference in your recovery regimen with the consistent use of NormaTec!